The first step in achieving gluteus happiness is gaining a thorough understanding of your "personal sitting area." To get started, ASK YOURSELF THESE THREE QUESTIONS:

• Do I have a rear end?
• Do I sit?
• Could my rear end feel more comfortable while sitting?

If you answered "yes" to one or more of the questions, you might be experiencing a form of MAXIMUM GLUTEUS MAXIMUS EXHAUSTION. Using the chart below, click on the area of your buttocks where you feel the most distress for an evaluation.

The final step in eliminating MAXIMUM GLUTEUS MAXIMUS EXHAUSTION is selecting the cushion that’s right for you.